Simple Way to Prepare Any-night-of-the-week Pak choi with Garlic and Oyster sauce 😀

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Before you jump to Pak choi with Garlic and Oyster sauce 😀 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been taught to think that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly nutritious and good for us to consume. A number of foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etc, they're all high in omega-3 and DHA. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can earnestly raise your mood.

Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to pak choi with garlic and oyster sauce 😀 recipe. You can cook pak choi with garlic and oyster sauce 😀 using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pak choi with Garlic and Oyster sauce 😀:

1. Use 2 bunches of baby pak choi end removed.
2. You need 3 tbls of oyster sauce.
3. Prepare 1 tbls of Granulated sugar.
4. Get 2 TSP of crushed garlic cloves.
5. Use 10 tsp of cold water.
6. Get 1 of sprinkle of cracked black pepper.
7. Take 1/4 tsp of sesame oil.
8. Get 3 tbls of cooking oil.
9. Prepare of Salt to taste (opt).

Steps to make Pak choi with Garlic and Oyster sauce 😀:

1. Add the cooking oil to a pan and garlic fry until brown..
2. Mix together oyster sauce mix with the sugar,seaami oil,pepper,cold water into the pan with garlic oil..
3. .
4. .
5. Add the pak choi leave to cook slow for 2 minutes then serve with Rice..

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