Recipe of Quick Pak choi salad with leek and onion

Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Pak choi salad with leek and onion recipe here. We also have wide variety of recipes to try.

Before you jump to Pak choi salad with leek and onion recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is extremely important for a healthy body. You may already know that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the veggies we are referring to is broccoli, which is full of potassium. Spinach is also something that you may want to start consuming more of as it contains a lot more vitamins and minerals than other vegetables.

If you decide that your overall health is important to you, you need to take these tips to heart. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to pak choi salad with leek and onion recipe. To cook pak choi salad with leek and onion you need 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pak choi salad with leek and onion:

1. Use 1/2 of onion (preferably red).
2. Take 2 of bulbs of pak choi.
3. Use 1/2 of leek.
4. Prepare 2 cloves of garlic.
5. Take 4 spoons of white yogurt.
6. Prepare 2 spoons of olive oil.
7. You need pinch of salt.
8. You need pinch of pepper.

Instructions to make Pak choi salad with leek and onion:

1. Cut the onion into small cubes..
2. Thoroughly wash the pak choi bulbs and separate the leaves..
3. Cut the bulbs into smaller pieces..
4. Wash and cut the leek into slices..
5. Add all veggies into the bowl. Add pressed garlic and white yogurt. Season with salt and pepper..
6. Mix it all together and serve with your favorite dish. I served this salad with a spinach pie (see my other recipe)..

If you find this Pak choi salad with leek and onion recipe valuable please share it to your good friends or family, thank you and good luck.