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Home / Recipe of Any-night-of-the-week Vickys Kiwi, Apple & Grape Sorbet / Slush, GF DF EF SF NF

Recipe of Any-night-of-the-week Vickys Kiwi, Apple & Grape Sorbet / Slush, GF DF EF SF NF

By fatih7

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Vickys Kiwi, Apple & Grape Sorbet / Slush, GF DF EF SF NF

Before you jump to Vickys Kiwi, Apple & Grape Sorbet / Slush, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific source of protein.

As you can see, you don't need junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to vickys kiwi, apple & grape sorbet / slush, gf df ef sf nf recipe. You can cook vickys kiwi, apple & grape sorbet / slush, gf df ef sf nf using 6 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Vickys Kiwi, Apple & Grape Sorbet / Slush, GF DF EF SF NF:

  1. Provide 180 ml of warm water.
  2. Prepare 100 grams of to 150 grams (half cup to 3/4 cup depending on sweetness of fruit) granulated sugar.
  3. Use 3 of over ripened kiwi fruits, peeled.
  4. Provide 1 of large handful green seedless grapes.
  5. You need 1 of apple, cored and cut into wedges.
  6. Provide 2 tsp of lemon or lime juice.

Instructions to make Vickys Kiwi, Apple & Grape Sorbet / Slush, GF DF EF SF NF:

  1. Make a simple syrup by gently dissolving the sugar into the warm water.
  2. Set aside to cool to room temp.
  3. Put the kiwi, apple, grapes and lemon/lime juice into a blender or food processor and blitz smooth.
  4. Add the simple syrup and pulse to combine.
  5. At this point I added the mixture into my ice cream maker to start it off but you don't need to if you don't have one.
  6. Pour the mixture into a freezer-proof container with a lid and put it in the deep freeze.
  7. Stir it every half hour for 3 hours then leave until you reach the desired set. Mine took 1 hour to set after I stopped stirring.
  8. This also makes a really refreshing slush drink if you mix in some apple or grape juice to a scoop of the sorbet in a glass.
  9. Inspired by this recipe by Elenart on allthecooks.com https://cookpad.com/us/recipes/351783-kiwi-sorbet.

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