How to Prepare Homemade Veggie salad🥗

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Before you jump to Veggie salad🥗 recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you fight depression. You need to be sure, though, that what you make includes the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and jolly up!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let's go back to veggie salad🥗 recipe. You can cook veggie salad🥗 using 17 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Veggie salad🥗:

1. Provide of Veggies.
2. Take of Fresh tomato.
3. Provide of Carrot.
4. Get of Beetroot.
5. Provide of Cucumber.
6. Prepare of Small White onion.
7. Prepare of Canned sweet corn.
8. Provide of Canned red kidney beans.
9. Use leaves of Garden rocket(jir jir).
10. Prepare of spicy/sweet salad dressing.
11. Take of Sesame oil.
12. You need of Apple cider vinegar.
13. Provide of Dried parsley.
14. Get of Maple syrup.
15. Prepare of Grated garlic/ginger(optional).
16. Prepare of Chili flakes.
17. Prepare of Black/white pepper.

Steps to make Veggie salad🥗:

1. Wash and slice tomato-carrot-cucumber-onion and beetroot and set aside.
2. Now line plate with garden rocket leaves and add sliced veggies, sweet corn and red kidney beans.
3. To make spicy/sweet salad dressing, in a bowl add in sesame oil(or any oil of choice).then add grated garlic or ginger(according to preference), black pepper, chili flakes, vinegar(can be replaced with lime, which is totally fine) then add sweetener(like honey, maple syrup).... blend or whisk together and it’s ready to use.
4. Took some pictures to upload of course on cookpad first😂.
5. I then transferred the salad into a bowl, sliced the garden rocket(jir jir) leaves i used for plating, drizzle d salad dressing, mixed and enjoyed with my unsnapped rice and chicken.

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