Skip to content Skip to sidebar Skip to footer

How to Prepare Favorite Plantain Pepper Sauce

Hey everyone, welcome to my recipe site, if you're looking for Plantain Pepper Sauce recipe, look no further! We provide you only the best Plantain Pepper Sauce recipe here. We also have wide variety of recipes to try.

Plantain Pepper Sauce

Before you jump to Plantain Pepper Sauce recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. One of the foods you should be avoiding is just about any foods you get at a fast food location. These sorts of foods are loaded with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you ought to be eating that can help you remain in good health.

Nuts and also different seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 as well as Omega-6 are called essential fatty acids and they're essential mainly because your body uses these types of fatty acids to keep your hormone levels where they should be. The first thing you may not comprehend is that several hormones that you need will only be able to be created when you have these fatty acids.

For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to plantain pepper sauce recipe. You can have plantain pepper sauce using 6 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Plantain Pepper Sauce:

  1. Get of Fresh ripe plantain.
  2. Use of Scotch bonnet.
  3. Provide of Red Pepper.
  4. You need of Scallion.
  5. Prepare of Seasoning.
  6. Provide of Oil to fry.

Steps to make Plantain Pepper Sauce:

  1. Get fresh ripe plantains.
  2. Peel and cut to cube small shaped pieces.
  3. In a hot oil, fry until brown and crispy.
  4. Grate Pepper and Scotch bonnet and set aside. Cut scallions to fine slices.
  5. In a pan, add 2 tablespoon of oil and grated mix. Add seasonings and fry gently.
  6. Pour in fried plantain and stir thoroughly. Cover to simmer for 1minute..
  7. Serve with rice meals or any other meal of choice..

If you find this Plantain Pepper Sauce recipe valuable please share it to your friends or family, thank you and good luck.

close