How to Prepare Award-winning Plain flour bread
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Before you jump to Plain flour bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.
Nuts and various seeds will certainly be a much better option when you are searching for a quick snack to enjoy. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your body with vital Omega-3 and Omega-6. Omega-3 and also Omega-6 are classified as essential fatty acids and they are essential because your body uses these fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be made by having these fatty acids within your diet.
If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let's go back to plain flour bread recipe. You can cook plain flour bread using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Plain flour bread:
- Prepare 500 g of plain flour.
- Prepare 290 ml of water.
- Provide 20 g of dry yeast.
- You need 4 tbsp of white sugar.
- You need 1 tbsp of salt.
Instructions to make Plain flour bread:
- Mix up the warm water with the sugar..
- Then add the yeast and leave it to rest 5 minutes..
- Add the flour and salt and knead the dough 15 minutes..
- Prove the dough in an oiled oven tray for 1 hour or until it doubles in size..
- Put the dough inside the oven and bake for 30 minutes at 180°C..
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