How to Make Quick Stir fry pigeon meat

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Before you jump to Stir fry pigeon meat recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us think that comfort foods are not good for us and that we need to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain's serotonin levels. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the more pleasant you will feel. Nuts, on top of elevating your mood, can be a great source of protein.

Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Test out these tips instead!

We hope you got benefit from reading it, now let's go back to stir fry pigeon meat recipe. You can cook stir fry pigeon meat using 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Stir fry pigeon meat:

1. Get of Pigeon meat.
2. Get 3 of large carrots.
3. Get 2 of large onions.
4. Prepare 3 of fresh green peppers.
5. You need of Seasonings.
6. Prepare of Olive oil.
7. Provide of Mashed ginger and garlics.

Instructions to make Stir fry pigeon meat:

1. Wash and strain the veggies and the pigeon meat and cut. Marinate the pigeon meat for 30 minutes..
2. In a pan, add the marinated pigeon meat and allow to cook. When the stock of the meat is strained and the meat is cooked, add a little bit of olive oil and stir..
3. Add the chopped veggies and also mix. Add a little bit of seasonings, mashed ginger and garlics and allow to simmer for 5 minutes..
4. And the stir fry pigeon meat is ready. Serve with pap or any drink of your choice. OH YUM😋😋😘.

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