Steps to Prepare Quick Pineapple-healthy-juice

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Before you jump to Pineapple-healthy-juice recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that actually can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.

If you want to fight depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they're all loaded with omega-3s and DHA. These are two things that actually help the grey matter in your brain function a lot better. It's true: consuming a tuna fish sandwich can seriously boost your mood.

So you see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to pineapple-healthy-juice recipe. To make pineapple-healthy-juice you only need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Pineapple-healthy-juice:

1. Prepare 1/2 of pine apple.
2. Get 7-8 of almonds.
3. Get 4-5 of cashew nuts.
4. Take 6 to 7 of Basil leaves.
5. Get 2 of Malai Pedha.
6. You need 2 glass of Milk.
7. Provide 1 bowl [small] of sugar.
8. Provide 1 tsp of cardamom powder.

Instructions to make Pineapple-healthy-juice:

1. Take the pineapple, remove it’s peel & keep aside. ow make it’s round slice & keep aside..
2. Cut it in to small pieces & meanwhile keep ready another ingredients in the thali. Here i have purposely added basil leaves in the juice so that it can work for cough & cold & gives nice taste to the juice..
3. Now add pineapple pieces, Malai Pedha,sugar, almonds, cashew nuts, basil leaves in the juicer..
4. Add some milk to it & start to make juice. Again add milk & grind it in the mixture jar..
5. Now add caradamom powder to it & mix it properly. : Serve it to your loved one. :I have added one amazon link for the mixture product.Please Buy it as it is Best seller item & help us to run my business..

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