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Step-by-Step Guide to Prepare Super Quick Homemade Baked Chikuwa with Mentaiko and Cheese

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Baked Chikuwa with Mentaiko and Cheese

Before you jump to Baked Chikuwa with Mentaiko and Cheese recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if your comfort food is candy or another junk food, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.

Green tea is excellent for moods. You were sure it had to be included in this article, right? Green tea is packed full of an amino acid known as L-theanine. Studies show that this specific amino acid can essentially stimulate brain waves. This helps improve your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you become better. Now you know that green tea can elevate your mood too!

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to baked chikuwa with mentaiko and cheese recipe. To cook baked chikuwa with mentaiko and cheese you need 4 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Baked Chikuwa with Mentaiko and Cheese:

  1. Provide 2 of Chikuwa.
  2. Take 1/4 of of a sac Mentaiko (salt-cured spicy pollack or cod roe).
  3. Take 2 of Cheese.
  4. Prepare 2 cm of wide strips × 4 Toasted nori seaweed.

Instructions to make Baked Chikuwa with Mentaiko and Cheese:

  1. Slice the chikuwa in half lengthwise, then in half crosswise. Remove the membrane from the mentaiko. Cut the cheese into shapes and sizes to fit into the crevice of the chikuwa. (Makes 8 using 4 chikuwa.).
  2. Spread mentaiko in the crevice of the chikuwa. Top with cheese. Bake briefly in a oven. Wrap around with nori strips and serve..
  3. Here's the cheese I used..

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