Step-by-Step Guide to Make Speedy Green maize mukimo
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Before you jump to Green maize mukimo recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.
One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. It's also advisable to comprehend that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have almost no nutritional value. On this page we are going to be going over foods that you need to be eating that can help you remain in good health.
Now when it comes to the key food items that you'll have for dinner, you may want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. It's also advisable to trim off any extra fat that you find on the specific meats that you plan to eat.
For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to green maize mukimo recipe. You can cook green maize mukimo using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Green maize mukimo:
- Provide 1 kg of potatoes.
- You need 2 of large onions.
- You need of Cooking oil.
- Take Pinch of salt.
- Prepare 3 of soft green maize.
Instructions to make Green maize mukimo:
- Peel all the potatoes, and rinse them with clean water.
- Boil maize untill soft and set aside, Ina another pot, boil potatoes with in salty water untill cooked and ready to mash.
- When all the two ingredients are ready and hot, combine in one suitable pot and mash untill well combined.
- Final product should not have too much maize, to make it tasty, cook onions in a pan and oil, untill golden brown, add mukimo untill fully combined,.
- Server while hot with vegetables.
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