Simple Way to Make Quick Mango juice

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Before you jump to Mango juice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. Often, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that, when you eat them, may better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Some grains are actually excellent for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They fill you up better and that can help you with your moods as well. Feeling famished can truly make you feel terrible! These grains can elevate your mood since it's not at all hard for your body to digest them. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let's go back to mango juice recipe. You can cook mango juice using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Mango juice:

1. Prepare 1 of ripe mango.
2. Use 1 of raw mango.
3. Use 1 cup of sugar powder.
4. Get 3 cup of water.
5. Take 8-10 of ice cube.

Instructions to make Mango juice:

1. Take a pressure cooker add raw and ripe mango in it.
2. After one wistle simmer the gas and wait for 5 min.
3. One cooled, remove the seed and skin of mango.
4. Mash the pulp of mango.
5. Add sugar powder in it and mix well.
6. Now add water in it and stain it.

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