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Recipe of Speedy Pinto Beans from Florida

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Pinto Beans from Florida

Before you jump to Pinto Beans from Florida recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us think that comfort foods are bad for us and that we should stay away from them. Often, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical substance that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Not just that, nuts, in particular, are a fantastic protein source.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to pinto beans from florida recipe. To make pinto beans from florida you need 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to make Pinto Beans from Florida:

  1. Prepare 1 pound of dried pinto beans.
  2. Use 1-1/3 teaspoon of kosher salt.
  3. Take 1 of large onion.
  4. Use 2 of large jalapeño peppers.
  5. Use 1 of large red bell pepper.
  6. You need 1/3 pound of Chorizo sausage.
  7. Take 1 tablespoon of ground cumin.
  8. Get 1/4 cup of ground paprika.
  9. Get 2 tablespoons of lard.
  10. Get 1-1/2 pints of chicken broth.
  11. Prepare 1-1/2 quarts of water.

Steps to make Pinto Beans from Florida:

  1. Wash the pinto beans and look for bad ones and foreign particles. Wash the jalapeño peppers, and remove the seeds and ribbing..
  2. Dice the jalapeño and onion..
  3. Wash the bell pepper remove the seeds and dice..
  4. Add to the pot with the broken up Chorizo..
  5. Sauté with the lard, add the cumin..
  6. Sauté for 7-8 minutes till the peppers and onions is softened. Add the garlic, and paprika..
  7. Add the beans.
  8. Bring to a simmer.
  9. Add the chicken broth and water. Bring to a rolling boil then turn to medium heat and cover to cook. Stir occasionally. Continue to add water as needed throughout the cooking process..
  10. As water as needed when the beans are as tender as you like add salt. Simmer 5 minutes stirring occasionally. I hope you enjoy!.

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