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Recipe of Homemade Linguine al nero di seppia

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Linguine al nero di seppia

Before you jump to Linguine al nero di seppia recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Effect Your Health.

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Now when it comes to the key food items that you should have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will recognize that salmon is also rich in Omega-3 and other nutrients. Protein is vital for your diet, however you don't need to eat huge amounts, as a 3 ounces is all you really need. It's also advisable to trim off any excess fat that you find on the specific meats that you plan to eat.

Following a number of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to linguine al nero di seppia recipe. To cook linguine al nero di seppia you need 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Linguine al nero di seppia:

  1. You need 500 g of linguine.
  2. Take 150 g of prawns.
  3. Get of Squid ink.
  4. Get of Small chopped onion.
  5. Take Handful of cherry tomatoes.
  6. Prepare to taste of Fresh chilli.
  7. Prepare of Olive oil.
  8. You need to taste of Salt.
  9. Take of Fresh parsley to serve.

Steps to make Linguine al nero di seppia:

  1. Cook pasta according to instructions in salted water. Get the squid ink ready. Cook onion and chilli in a little oil for 2 - 3 mins.
  2. Add prawns. Cook for another min. Then add tomatoes and cook on medium heat for 2-3 mins.
  3. Add the ink and cook for another min.
  4. Drain pasta al dente. Add to sauce and mix well.
  5. Serve with fresh parsley :).

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