Recipe of Favorite Plantain kebabs

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Before you jump to Plantain kebabs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been conditioned to think that "comfort" foods are not good for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods can be extremely healthy and good for you. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Eggs, you might be astonished to discover, are terrific at combating depression. You should be sure, though, that what you make includes the yolk. When you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the yolks especially, are loaded with B vitamins. These B vitamins are wonderful for helping to improve your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to plantain kebabs recipe. You can cook plantain kebabs using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Plantain kebabs:

1. Use of Flour.
2. Prepare 1 tbls of butter/oil.
3. You need 1 teaspoon of Salt.
4. Provide of I cube of maggi.
5. Get of Curry powder (optional).
6. Prepare of Meat.
7. Get of Onions.
8. You need of Carrot.
9. You need of Green beans.
10. You need of Baking powder.
11. Take of Plantain.
12. Prepare 2 of eggs.
13. You need of Oil.
14. Take of Toothpicks.

Instructions to make Plantain kebabs:

1. Get a bowl,add flour and salt,Maggi, butter,curry, den add a little water,mix well to make a moderate hard dough, just like the meat pie dough cover it and set a side.
2. Then cut your plantain round and fry it,then keep aside, for the mince, wash the meat add onions, and curry,cook well and grind it together with onions and blend it inside a blender or mortar then fry it for like 4 minutes.
3. Cut the dough and flatten it on ur board,then cut a long straight shape that is wide enough to roll,add ur round plantain in the dough and add a mince meat on it,roll it up. make sure you roll it just like spring rolls,.
4. Whisk your egg with some little spices,dip the roll into the egg and deep fry.

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