Recipe of Any-night-of-the-week Tangerine and Guava fiesta with crunchy chia seeds
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Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have little or no nutritional value. On this page we're going to be going over foods that you should be eating that can help you remain healthy and balanced.
Most of your meals should also include fish such as salmon or even lean proteins, as these will also be in a position to help your health. The reality that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you'll need for the day. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.
If you determine that your health is important to you, you need to take these suggestions to heart. Also if you cut out all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to tangerine and guava fiesta with crunchy chia seeds recipe. You can cook tangerine and guava fiesta with crunchy chia seeds using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Tangerine and Guava fiesta with crunchy chia seeds:
- Take 1 of guava.
- Get 1 of tangerine.
- Get 1 tbsp of chia seeds.
- You need 1 tbsp of sugar.
- Get of Lime to garnish.
Steps to make Tangerine and Guava fiesta with crunchy chia seeds:
- Wash and peel your tangerine and divide into segments and cut your guava into pieces.
- Pour into a blender and add 1/2 tbsp of the chia seeds and iced cold water and blend until smooth.
- Pass through a sieve to remove seeds.
- Add a dash of vanilla and sugar and stir.
- Refrigerate before serving or add ice cubes and serve with a sprinkle of the remaining chia seeds and slices of lime..
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