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How to Prepare Ultimate Spicy Tropical Summer Punch

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Spicy Tropical Summer Punch

Before you jump to Spicy Tropical Summer Punch recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Are Going To Effect Your Health.

Many men and women do not realize that the foods you choose can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we are going to be going over foods that you should be eating that can help you remain in good health.

Nuts as well as different seeds will certainly be a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Your system will use these kinds of fatty acids as a building block for creating hormones which your body demands to stay healthy. If you do not get the fatty acids you need your body will actually not be able to generate a few of the hormones that it requires.

If you decide that your health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to spicy tropical summer punch recipe. You can cook spicy tropical summer punch using 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to prepare Spicy Tropical Summer Punch:

  1. Use 1 of medium-sized ripe mango cut into cubes.
  2. You need 1 cup of Pineapple juice.
  3. Provide 1 tablespoon of Sugar.
  4. Provide 1 pinch of Salt.
  5. Provide 1/4 cup of Green chutney made of Mint-coriander leaves.
  6. Use 1/4 cup of sweet date & tamarind chutney.
  7. Take To of garnish:.
  8. Get 1 teaspoon of chilli powder.
  9. Provide 1 teaspoon of Sugar.
  10. Take cubes of Some mango.
  11. Use Some of Mint leaves.
  12. Prepare As required of Lemon rings.

Steps to make Spicy Tropical Summer Punch:

  1. In a blender take 1 cup of pineapple juice. I used the ready-made one..
  2. Take a ripe sweet mango and cut in small cubes..
  3. Keep aside few pieces of mango cubes aside and rest put in the blender jar..
  4. Blend together with 1 tablespoon of sugar and a pinch of salt..
  5. Take 2 serving glass and coat the rim of the glasses with the chilli-sugar and lemon juice mixture..
  6. Pour 2-3 tablespoon of chilled green chutney at the bottom of the glasses..
  7. Next, pour chilled thick mango-pineapple juice to 3/4th of the glass..
  8. Now, pour 2-3 tablespoon of date-tamarind chutney..
  9. Sprinkle some chilli powder to mango pieces which kept aside for garnishing..
  10. Place these pieces on the top of the glasses.Garnish as you like with mint leaves and lemon rings and serve chilled..

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