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How to Prepare Award-winning Raw mango chutney

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Raw mango chutney

Before you jump to Raw mango chutney recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

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Even though some of you like to have your snack foods, instead of reaching for the potato chips try getting some nuts. Most nuts will have plenty of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are called essential fatty acids and they're essential simply because your body utilizes these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be created by having these fatty acids throughout your diet.

For those of you who want to start living a more healthy life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to raw mango chutney recipe. You can cook raw mango chutney using 15 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Raw mango chutney:

  1. You need 1 of Raw mango grated.
  2. Use 2 tsp of Channa dal.
  3. You need 1 tsp of Urrad dal.
  4. Provide 3-4 of Red chilli.
  5. Use 1 tbsp of jaggery.
  6. Provide 0.5 tsp of coriander seeds.
  7. Prepare 1 tsp of cumin seeds.
  8. You need 0.5 tsp of methi seeds.
  9. You need 3 tsp of roasted gram(hurigadale).
  10. Get of Salt.
  11. Use 1 tsp of mustard seeds.
  12. Get leaves of Curry.
  13. Provide Pinch of turmeric.
  14. Take of Oil.
  15. Take of Hing.

Steps to make Raw mango chutney:

  1. In a pan take a tsp of oil. Add urrad dal+ Channa dal+cumin seeds+coriander seeds+methi seeds+red chilli+hing.Sauté for a awhile until it turns aromatic.
  2. Now in a mixer jar add roasted gram + raw grated mango + step 1 ingredients and grind smooth without adding water..
  3. Now in a pan take a tsp oil + mustard seeds + urrad dal + curry leaves. Once it splutters transfer blended mixture from step 2. Add salt + jaggery + pinch turmeric and mix well. Serve this with idli/dosa/rice..

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