Easiest Way to Make Award-winning Fish fillet

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Before you jump to Fish fillet recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are not good and must be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, you might be amazed to find out, are fantastic at fighting depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the most important part of the egg in terms of helping raise your mood. Eggs, particularly the egg yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Try to eat an egg and feel a lot happier!

You can see, you don't need to eat junk food or foods that are terrible for you just so to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let's go back to fish fillet recipe. To make fish fillet you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Fish fillet:

1. Take pieces of the fish fillet.
2. Use of tumeric powder.
3. Prepare 5 pieces of garlic cloves.
4. Use 1 of large pieces of ginger.
5. Get 2 of large piece's of lemon.
6. Prepare of Salt.
7. Get of cooking oil.

Steps to make Fish fillet:

1. Place the pieces of the fillet on a clean tray.
2. Crush the garlic cloves together with the ginger till you get the smooth paste.
3. Add salt and the tumeric powder in the garlic and ginger paste and mix it well.
4. Apply the paste on all the fish fillet pieces on the tray.
5. Cut the lemon and squeeze the juice out of them and pour ontop of the fillet..
6. Let it marianet for 15 minutes.
7. Put oil in the cooking pan and let the oil heat and start cooking the fillet. Make sure the heat is moderate.

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