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Simple Way to Prepare Super Quick Homemade Brown Rice with Aonori Seaweed and Miso Mushrooms

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Brown Rice with Aonori Seaweed and Miso Mushrooms

Before you jump to Brown Rice with Aonori Seaweed and Miso Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are not good for us and that we should keep away from them. Often, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it's good for you to consume them. Some foods actually do raise your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Cold water fish are good if you would like to be in a better mood. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to brown rice with aonori seaweed and miso mushrooms recipe. You can have brown rice with aonori seaweed and miso mushrooms using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Brown Rice with Aonori Seaweed and Miso Mushrooms:

  1. Get 1 cup of brown sushi rice.
  2. Take 2 cups of water.
  3. You need 1 splash of sesame oil.
  4. Provide 1 splash of brown rice vinegar.
  5. Provide 1 splash of mirin.
  6. Use 1 of sprinkle of Aonori Seaweed.
  7. You need 1 splash of tamari or ponzu.
  8. Get A few of mushrooms (dried or fresh).
  9. Provide of For the mushroom dressing.
  10. Use 1 teaspoon of miso paste.
  11. Prepare 1/2 teaspoon of toasted sesame oil.
  12. Use 1/2 teaspoon of mirin.
  13. Take 1/2 teaspoon of brown rice vinagar.
  14. Take 1 of wedge of lime (optional).

Instructions to make Brown Rice with Aonori Seaweed and Miso Mushrooms:

  1. Wash the sushi rice under running water. Add the rice to the pan and bring the water to the boil. Reduce heat, cover with a lid and simmer for 35 minutes. Turn off the heat and allow to steam for a further 10 minutes. If you feel that the water has absorbed, turn off the heat a little earlier rather than burn it to the bottom..
  2. Season the sushi rice with a splash of mirin and rice wine vinegar and gently mix through..
  3. Mix the mushroom dressing by combining the ingredients and lightly whisking. Taste and adjust to get the right balance of flavours.
  4. Steam the mushrooms until soft. If using dried mushrooms soak these first according to instructions. Toss in the miso dressing and either use as they are or place in a hot pan for a minute or two. The mushrooms will go nice and sticky but be careful not to burn. You can also cook in the oven but you might like to use a little extra dressing so that they do not dry out..
  5. Place a portion of rice in your bowl. Top with the mushrooms and a sprinkle with the Aonori. Season with a splash of ponzu or tamari and a wedge of lime if you wish. Enjoy :).

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