Recipe of Perfect Cheesy mince beef and mash potato pie

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Before you jump to Cheesy mince beef and mash potato pie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been conditioned to believe that comfort foods are not good and should be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be very healthy and good for us to consume. Several foods really do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just make sure that you don't toss out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the yolks especially, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and be happy!

See, you don't need to eat all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to cheesy mince beef and mash potato pie recipe. To make cheesy mince beef and mash potato pie you only need 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Cheesy mince beef and mash potato pie:

1. Provide 3 tbs of Olive oil.
2. Prepare 500 g of Minced beef.
3. Prepare 3 of Tomato.
4. Take 3 of Spring onion.
5. Provide 1 of Large Courgette.
6. Get 4 of medium carrots.
7. Get 100 g of Mushroom.
8. Prepare Half of Medium Broccoli.
9. Provide 3 of Garlic cloves chopped.
10. Take 50 g of Cheese.
11. Provide of for Mashpotato.
12. You need 1 kg of Potato.
13. Use Half of tab of cream cheese.
14. Get of Some milk.
15. Prepare Knob of butter.

Steps to make Cheesy mince beef and mash potato pie:

1. Preheat the oven to 180 C / Gas 4..
2. Fry the garlic add and fry beef for 4 minutes or until browned. Add all the vegetables,fry for 5 minutes and season with salt, black pepper..
3. Meanwhile half fill a pot with water, add the potatoes and bring to the boil. Add a pinch of salt and continue boiling until tender, 15 to 20 minutes..
4. Drain the potatoes and mash them with the cream cheese, butter and milk..
5. Place the ovenproof dishes onto a baking tray and add the meat filling. Top with a nice helping of the mashed potato. Sprinkle the cheese on the top..
6. Bake the pies for 25 to 30 minutes, or until they are golden and bubbling..

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