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Recipe of Award-winning Daal mash

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Daal mash

Before you jump to Daal mash recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many folks do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nourishment. This is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.

Also when it comes to having a dessert following your meals you should think of having various citrus fruits. Citrus fruits in addition present you with vitamin C, along with other vitamins as well as minerals that can help keep you healthy. You may also want to combine a few things like orange sections, shredded coconut combined with a teaspoon of honey.

By simply following some of the suggestions above you will notice that you'll be living a healthier life. The pre packaged highly processed foods that you can discover in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to daal mash recipe. You can have daal mash using 13 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Daal mash:

  1. You need 1 cup of daal.
  2. Provide 3/4 cup of oil.
  3. Prepare 1 tbsp of ginger-garlic paste.
  4. Take 3 of tamater puree.
  5. Take 1 tsp of haldi powder.
  6. Prepare 1 tbsp of red chilli flakes.
  7. You need 1/2 tsp of garam masala powder.
  8. Provide of Namak.
  9. Use 1/2 tsp of zeera powder.
  10. Prepare 1/2 tsp of kali mirch powder.
  11. Provide 1 tsp of dhania powder.
  12. Provide 1 tsp of kasuri methi.
  13. Use 3 of chopped hari mirchein.

Steps to make Daal mash:

  1. 1 cup daal wash kar ke 45 minutes tak pani mein bhigo dein phir dobara wash kar ke boil karein aur sath hi 1/2 tsp haldi powder bhi add karein..
  2. Ek karahi mein 3/4 cup oil add karein aur flame ko medium rakhen. Jab oil garam hojae to 1 tbsp adrak lehsan ka paste add karein aur 1 minute tak pkaen..
  3. 3 tamater ki puree add karein aur sath hi 1/2 tsp haldi, 1 tbsp red chilli flakes, 1/2 tsp garam masala powder, namak,1/2 tsp zeera powder, 1/2 tsp kali mirch powder, aur 1 tsp dhania powder add karein aur oil separate hone tak medium-low flame par pkaen..
  4. Boiled daal add karein aur 1 tsp kasuri methi aur 3 chopped hari mirchein bhi add karein aur mix krlen. Low flame par 2 minutes tak cover kar ke pkaen..
  5. Dish out karein aur serve karein..

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