Recipe of Award-winning 7-Layer Salad

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Before you jump to 7-Layer Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many folks do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. These sorts of foods are packed with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you should be eating every day.

Citrus fruit will be one of the better things that you might have for your desserts, rather than having a piece of cake or even ice cream. All the nutrition in citrus fruit, including vitamin C, are also required for maintaining your health. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.

Following a few of the suggestions above you will find that you can be living a healthier life. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to 7-layer salad recipe. To make 7-layer salad you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make 7-Layer Salad:

1. You need 1 cup of spinach.
2. Take 1 cup of romaine lettuce.
3. Get 1/2 cup of celery.
4. Provide 1/4 cup of peas.
5. Prepare 1/4 cup of sharp cheddar.
6. You need 1/4 cup of green pepper.
7. Take 8 slice of cucumber.
8. Use 4 tbsp of chipotle mayonaisse.
9. You need 1 slice of bacon.

Instructions to make 7-Layer Salad:

1. Wash all veggies. With exception of spinach and lettuce, cut all into 1/4" wide chunks..
2. Shred lettuce and spinach. Place on bottom, on plate. Cover with chipotle mayo, and spread evenly..
3. Next layer cucumber, peas, and green pepper. Top with cheddar, evenly spread..
4. On top, sprinkle celery. Dice bacon, and use for garnish..

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