Simple Way to Make Any-night-of-the-week Seaweed Fried Rice

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Before you jump to Seaweed Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been trained to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, could improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all terrific for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more of it you have, the more pleasant you are going to feel. Nuts, along with elevating your mood, can be a super protein source.

You can see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to seaweed fried rice recipe. To cook seaweed fried rice you only need 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Seaweed Fried Rice:

1. Use 2 cups of cooked rice.
2. Get 15 of small roasted seaweed (nori) sheets, cut into small pieces.
3. Get 2 tbsp of oil.
4. Provide 1 inch of " cinnamon stick.
5. Prepare 2-3 of green cardamoms.
6. Prepare 4-5 of cloves.
7. Get 1 of dry red chilli, broken.
8. Provide 1/2 tsp. of cumin seeds.
9. You need 1 of onion, chopped.
10. Take 2-3 of garlic cloves, chopped.
11. Take 1 inch of ginger, chopped.
12. Take 1-2 of green chilies, chopped.
13. Get 1/2 cup of chopped mixed veggies.
14. Get 3-4 tbsp of peri peri sauce.
15. Prepare to taste of salt.
16. Get 1/2 tsp of roasted cumin powder.
17. Take 1/2 tsp of garam masala powder.
18. Get 1/2 tsp of red chilli powder.
19. Take 1-2 tbsp of fried onions.
20. You need 1-2 tbsp of coriander leaves, chopped.

Steps to make Seaweed Fried Rice:

1. Take 15 small roasted seaweed (nori) sheets and cut them into small pieces..
2. Heat oil in a pan & temper with cumin seeds, dry red chilli, cinnamon, cloves and cardamom. Saute for a few seconds..
3. Add chopped onion, ginger, garlic & green chilies. Stir fry till light brown..
4. Now add the mixed veggies and saute for 2-3 minutes..
5. Add the peri peri sauce,.
6. Followed by the cooked rice & all the dry spices. Mix everything well and saute for a couple of minutes..
7. When done, add the coriander leaves, seaweed and fried onion.Mix everything well..
8. Enjoy this yummy Seaweed fried rice just as it is, with some extra sauce as accompaniment, with grilled meat / fish, any side dish or with raita..

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