Easiest Way to Make Super Quick Homemade Samp with potatoes
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Before you jump to Samp with potatoes recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more of it you have, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a superb protein source.
So you see, you don't need to consume all that junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let's go back to samp with potatoes recipe. To make samp with potatoes you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Samp with potatoes:
- Get 3 cups of samp.
- You need 3 of potatoes.
- Prepare 1/3 of margarine.
- You need To taste of Aromat.
- Get To taste of Cremora.
Instructions to make Samp with potatoes:
- Previously soaked in warm water the samp it will take an hour to cook..
- Peel your potatoes as the rinse and pour them to the same it will continue to boil..
- Then as it cooked then pour your Aromat to taste and stir and let it simmer and later pour the cremora to be creamy and tasty..
- Your samp is ready to be serve with any meat..
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