Steps to Make Speedy Mojito Mocktail
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Before you jump to Mojito Mocktail recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Many of us believe that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally nutritious and it's good for you to consume them. There are some foods that, when you consume them, may improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These foods fill you up better and that can help you with your moods as well. It's not difficult to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to mojito mocktail recipe. You can have mojito mocktail using 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Mojito Mocktail:
- You need 10 of mint leaves.
- Provide 6 each of ice cubes.
- Get 3 tbsp of granulated sugar.
- Use 75 ml of fresh lemon juice.
- Use 100 ml of soda.
Instructions to make Mojito Mocktail:
- Add some mint leaves on the glass. Pour some fresh lemon juice and sugar..
- Pour soda water and ice cube. Ready to drink!.
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