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Step-by-Step Guide to Prepare Quick Agugu ne Achicha(pigeon bean)

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Agugu ne Achicha(pigeon bean)

Before you jump to Agugu ne Achicha(pigeon bean) recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

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Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible as these foods are high in magnesium which increases serotonin production. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more serotonin in your brain, the better you'll feel. Nuts, along with improving your mood, can be a super source of protein.

You can see, you don't have to turn to junk food or foods that are bad for you to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to agugu ne achicha(pigeon bean) recipe. To cook agugu ne achicha(pigeon bean) you only need 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Agugu ne Achicha(pigeon bean):

  1. Take 4 cup of pigeon beans(Agugu).
  2. You need 2 cup of boiled dried groundcocoyam (achicha).
  3. Take 1 of and half cup palm oil.
  4. Prepare 2 of onion bulb medium.
  5. Use of to tast salt.
  6. Use 2 cube of maggi.
  7. Use 3 tablespoon of ground pepper.
  8. You need 1/2 cup of Akpaka.

Steps to make Agugu ne Achicha(pigeon bean):

  1. Wash and put pigeon beans allow to boil for 3 hours.
  2. Once is 3hour tie achicha in white polythene put in the same pot allow to boil for another 1hour..
  3. Wash and chop onion thinly..
  4. Get a neat pan place on heat add oil onions salt yellow pepper maggi Akpaka and fry for 2mins.
  5. Loosing the tied cocoyam mix very well with Agugu (pigeon beans)..
  6. Then add the already prepared sauce mix very correctly..
  7. Agugu me Achicha is so so delicious..

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