How to Prepare Speedy Paprika chicken burgers with sweetcorn relish

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Before you jump to Paprika chicken burgers with sweetcorn relish recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be utterly nutritious and good for us to eat. Some foods actually do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. They fill you up better and that can help improve your moods also. Feeling famished can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn kicks up your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let's go back to paprika chicken burgers with sweetcorn relish recipe. You can cook paprika chicken burgers with sweetcorn relish using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Paprika chicken burgers with sweetcorn relish:

1. Prepare 2 of skinless chicken breast fillets.
2. Take 1/2 Tbsp of sunflower oil.
3. Prepare 1 tsp of paprika.
4. Get 1 can of pepper and sweetcorn.
5. Use 1 Tbsp of sweet chilli sauce.
6. Use 2 of ciabatta rolls.
7. Use of olive oil.
8. Get of mixed salad.
9. Take of southern fries.

Instructions to make Paprika chicken burgers with sweetcorn relish:

1. Mix the sunflower oil and paprika in a small bowl. Place chicken on some grease proof paper and coat chicken in oil mix..
2. Mix the pepper, sweetcorn and sweet chilli into a bowl and cover in cling film and leave in the fridge until meal is ready to be served..
3. Heat oven and start cooking southern fries as per instructions on packet..
4. Heat a frying pan and cook chicken until cooked through - approx 10 minutes.
5. When there is five minutes to go place ciabatta in oven to heat through. Then wash salad and put on table in a serving bowl..
6. Take ciabatta and slice in half. Add some olive oil to the bread and add the chicken in slices..
7. Serve and enjoy.

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