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Easiest Way to Make Award-winning 'Umeboshi', Tomato & Shiso Spaghetti

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'Umeboshi', Tomato & Shiso Spaghetti

Before you jump to 'Umeboshi', Tomato & Shiso Spaghetti recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we must stay away from them. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. Just make sure that you don't toss out the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. The B vitamin family can be great for raising your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating some eggs to cheer up!

See, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to 'umeboshi', tomato & shiso spaghetti recipe. You can have 'umeboshi', tomato & shiso spaghetti using 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare 'Umeboshi', Tomato & Shiso Spaghetti:

  1. You need of Spaghetti 1 serving.
  2. Get 2 of Umeboshi (Pickled Plums).
  3. You need 1 of Tomato.
  4. Get 5-6 leaves of Shiso (Perilla) *thinly sliced.
  5. Take 1 of small clove Garlic *grated.
  6. Provide 1/2-1 tablespoon of Soy Sauce.
  7. Get of Toasted Sesame Seeds.
  8. Take of Extra Shiso.
  9. You need of Fresh Chilli *optional.

Instructions to make 'Umeboshi', Tomato & Shiso Spaghetti:

  1. Cook Spaghetti in a large saucepan of salted boiling water as instructed..
  2. Remove the pip from 'Umeboshi' and mince. Dice the Tomato into small pieces..
  3. Place 'Umeboshi', Tomato, Shiso, Garlic and Soy Sauce in a bowl and mix well. Fresh Chilli can be added to this sauce..
  4. When the Spaghetti are cooked, drain and pour COLD water over, then drain well..
  5. Mix cooked Spaghetti and the Tomato & Umeboshi mixture. Sprinkle some Toasted Sesame Seeds and extra sliced Shiso on top and enjoy..

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