Recipe of Any-night-of-the-week Pita bread and beef pepper soup

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Before you jump to Pita bread and beef pepper soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we should stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that actually can raise your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Nuts, along with improving your mood, can be a super protein source.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to pita bread and beef pepper soup recipe. You can have pita bread and beef pepper soup using 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Pita bread and beef pepper soup:

1. Use 2 tin of Flour.
2. Get of Water as required.
3. Provide 1 tbsp of Butter.
4. Take 1 tsp of Yeast.
5. You need of For the pepper soup.
6. Use of Beef.
7. Use of Scott bonnet.
8. Prepare cubes of Seasoning.
9. Prepare of Cumin powder.
10. Provide of Oil.
11. Get of Onions.
12. Use of Black pepper.
13. Get of Ginger.
14. Prepare of Daddawa.

Instructions to make Pita bread and beef pepper soup:

1. Ki tankade flour dinki tare da salt a cikin kwano. Ki xuba butter ki murza har sai Sun hade jikinsu.
2. A zuba yeast a juya sosai sai a kawo ruwa a kwaba, kada kiyishi very sticky kiyi shi safsafa, ki curashi kamar kwallo. sai ki barshi xuwa minti 30 sai kisa flour a akan abun murji ki ki dauki kowanne ki fadashi kamar yadda yake a hoton..
3. Sai kisa Kaskon suyarki a kan wuta ki dauka daya bayan daya kina gasawa gaba da baya har ki gama..
4. Sai a samo tukunya a wanke nama a zuba duk abun dana lissafa sai a dafashi mai romo sai a ci da biredin..

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