How to Make Award-winning Sweet potato Cucumber Salad
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Before you jump to Sweet potato Cucumber Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These types of foods are loaded with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
You must remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. You will recognize that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Spinach is additionally something that you may wish to start eating more of as it includes a lot more vitamins and minerals when compared with other vegetables.
If you decide that your overall health is important to you, you should take these tips to heart. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to sweet potato cucumber salad recipe. You can have sweet potato cucumber salad using 6 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Sweet potato Cucumber Salad:
- Get 1 of Cucumber.
- You need 1 of sweet potato.
- Provide 1 teaspoon of black pepper powder.
- Provide 1 teaspoon of lemon juice.
- Take 1 teaspoon of black salt.
- Get 1 of tomato for garnishing.
Instructions to make Sweet potato Cucumber Salad:
- Peel cucumber and sweet potato..
- Then cut cucumber in thin layer strips and sweet potato in small circle.
- Now cut tomato thin layer and make flower shape..
- Now arrange cucumber thin layer in plate, like showing in preparation pics..
- Than in four corners put sweet potato and in center put tomato flower..
- Now sprinkle salt, black pepper and lemon juice on it. Then enjoy it..
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