Step-by-Step Guide to Prepare Quick Vickys Strawberry 'Mousse'
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Before you jump to Vickys Strawberry 'Mousse' recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we have to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
It's easy to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. These grains can help you feel full for longer too, helping you feel better. It's not difficult to feel depressed when you feel hungry! These grains can help your mood elevate since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let's go back to vickys strawberry 'mousse' recipe. To make vickys strawberry 'mousse' you only need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Vickys Strawberry 'Mousse':
- Take 400 grams of can of full fat coconut milk, room temp.
- Provide 3 tbsp of (or as required) Nesquick Strawberry Milkshake powder or Crusha Strawberry Milkshake liquid, both free-from.
- You need 2 tbsp of (heaped) strawberry jam.
Instructions to make Vickys Strawberry 'Mousse':
- Whisk the milk until well bubbled and airy.
- Add the milkshake powder and jam and whisk again until fully incorporated.
- Pour into old, clean 100g yogurt pots.
- Let sit at the back of the fridge for 4 hours or until set.
- Will keep well covered in the fridge for up to a week.
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