Simple Way to Prepare Ultimate Portage plantain

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Before you jump to Portage plantain recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

Something that some of you may already recognize is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Nuts and also various seeds is a much better option when you are searching for a quick snack to enjoy. The majority of nuts will have a lot of protein and you can also find that many nuts and seeds will even provide your body with essential Omega-3 and Omega-6. Your entire body will use these types of fatty acids as a source for creating hormones which your body requires to stay healthy. If you do not get the fatty acids you will need your body will actually not be able to generate a few of the hormones that it needs.

For people who want to start living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to portage plantain recipe. To make portage plantain you only need 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Portage plantain:

1. You need of Unripe plantain.
2. Get of Pepper.
3. Use of Kpomo.
4. Prepare of Chicken.
5. Provide of Onions.
6. You need of Seasoning.
7. Take of Crayfish.
8. Take of Salt.
9. Provide of Palm oil.
10. You need of Vegetable.

Steps to make Portage plantain:

1. Wash, peel and cut the plantain into sizes and add water to cook.
2. Add salt, blended pepper, seasoning and crayfish and continue cooking until the plantain is soft.
3. Add palm oil and kpomo.
4. Add your vegetable and sliced onions and cook for 3 minutes.
5. Serve your plantain with pepper soup or you garnish with chicken as I did.

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