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Recipe of Speedy Tamarind Juice

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Tamarind Juice

Before you jump to Tamarind Juice recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. Several foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, you might be surprised to find out, are wonderful at battling depression. Just be sure that you do not throw out the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be fantastic for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to jolly up!

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let's go back to tamarind juice recipe. You can cook tamarind juice using 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Tamarind Juice:

  1. Use of Tamarind.
  2. Provide of Cucumber.
  3. You need of Sugar syrup.
  4. You need of Cloves.
  5. You need of Ginger.

Steps to make Tamarind Juice:

  1. Was n boil ur tamarind,cloves n ginger for 15min.
  2. Allow to cool. Grate ur cucumber n add to it den sieve n keep aside..
  3. Add ur sugar syrup to taste den refrigerate. Serve wv cucumber slices...enjoy.

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