How to Make Quick Simple Tofu Matcha Custard Pudding
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Before you jump to Simple Tofu Matcha Custard Pudding recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us believe that comfort foods are bad for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is the "feel good" chemical substance that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, particularly, are a terrific source of protein.
So you see, you don't need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to simple tofu matcha custard pudding recipe. To make simple tofu matcha custard pudding you only need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Simple Tofu Matcha Custard Pudding:
- You need 1/2 block of Tofu.
- Use 3 tbsp of Maple syrup.
- Take 1 of 1/2- tablespoons Matcha.
- Take 1 tbsp of White sesame paste.
- You need 1 tbsp of Lemon juice.
- Get of Toppings:.
- Provide 1 of Boiled azuki beans, molasses, or other topping of your choice.
Steps to make Simple Tofu Matcha Custard Pudding:
- Drain the tofu for about 20 minutes. This is "Pecchin"'s recipe for "How to Drain Tofu for Sloppy Housewives". https://cookpad.com/us/recipes/143046-simple-and-easy-drained-tofu.
- Mix the tofu, maple syrup, matcha, sesame paste, and lemon juice together with a hand mixer (or in a food processor) until smooth..
- You can use either silken or firm tofu for this recipe (firm tofu gives a denser dessert), but firm tofu tends to go lumpy so blend it well..
- Transfer to a dessert dish and chill well in the fridge. Add some boiled azuki beans or molasses on top to finish..
- Recipe variation: "Simple Tofu Black Sesame Blancmange". https://cookpad.com/us/recipes/153005-simple-tofu-black-sesame-blancmange.
- Recipe variation: "Tofu No-Bake Cheesecake". Feel free to give it a try. https://cookpad.com/us/recipes/156846-simple-tofu-no-bake-cheesecake.
- Recipe variation: "Simple Tofu Strawberry Yogurt". https://cookpad.com/us/recipes/152743-simple-tofu-desserts-strawberry-yogurt.
- Recipe variation: "Simple Tofu Chocolate Mousse". https://cookpad.com/us/recipes/156001-chocolate-flavored-tofu-mousse.
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