Simple Way to Make Favorite Sayadiyat_samak (fish with rice)
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Cold water fish are great for eating if you wish to fight depression. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that raise the quality and the function of your brain's gray matter. It's true: chomping on a tuna fish sandwich can basically help you fight back depression.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to sayadiyat_samak (fish with rice) recipe. You can have sayadiyat_samak (fish with rice) using 26 ingredients and 19 steps. Here is how you achieve it.
The ingredients needed to prepare Sayadiyat_samak (fish with rice):
- Prepare 1 kg of whole fish(approximately in weight).
- Get 1/2 tsp of cumin.
- Take 1/2 tsp of dried coriander.
- Get 1/2 tsp of spices.
- Provide 1/2 tsp of salt.
- Get 3 cups of oil.
- Prepare 3 cups of basmati rice.
- Use 5 cups of broth.
- Use of Ingredients for decorating:.
- You need of Roasted almonds and pine nuts.
- Use of Broth ingredients:.
- You need 1 kg of onions.
- Get of oil (Enough quantity of oil that was used to fry the fish).
- Provide of This will also be needed for the onions.
- Provide 7 cups of water.
- Provide 1 tbs of salt.
- Provide 1/2 spoon of dried coriander.
- Take 1/2 spoon of cumin grounded.
- Prepare of Side dish for the sayadiya.
- Use of Tahini sauce (sesame paste sauce).
- Use 1/2 cup of sesame paste.
- Get 1/2 cup of lemon juice.
- Take 1/2 cup of water.
- Provide 1/2 cup of walnuts.
- Prepare 4 cloves of garlic (1tsp).
- You need 1/2 tsp of salt.
Instructions to make Sayadiyat_samak (fish with rice):
- Fish preparation: -Clean the fish, rinse it off well.
- Cut fish into medium pieces.
- Marinade fish with half tsp of the salt, coriander and cumin.
- Deep fry the fish in hot oil, until golden.
- Drain the fish and remove the bones, and the head of the fish.
- Broth preparation: -Cut the onions into thin slices.
- Turn on the heat, add enough quantity of the fish oil. Add the onions and fry until they brown.
- Remove the onions and place in a pot with the fish head,bones, 7 cups of water,cumin and coriander. Allow to boil..
- Leave on the heat until you have approximately 5 cups of soup remaining.
- Remove the bones from the broth.
- Rice preparation: -Wash the rice and soak for 10 minutes, then drain.
- In a appropriate pot, add the rice and 5 cups of the hot broth that was prepared earlier.
- Allow the rice to boil. Cover the pot and leave for 20-25 minutes until rice has cooked.
- Remove the rice and serve on a plate, lay the fish on top along with the roasted nuts.
- To prepare the sauce -In a bowl, mix the the sesame paste,lemon and water until you have a smooth sauce.
- Add the crushed garlic, salt and the crushed walnuts.
- Mix all the ingredients..
- Pour in a pot and heat until it starts to boil. Turn off the heat and serve.
- Made by: Mirvat falah.
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