Recipe of Favorite Pasta Bake

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Before you jump to Pasta Bake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

In general, people have been conditioned to believe that "comfort" foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to eat them. There are some foods that, when you eat them, could better your mood. When you are feeling a little down and need an emotional pick-me-up, try a few of these.

It's easy to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full too which can really help to make your mood better. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to consume all that junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to pasta bake recipe. You can cook pasta bake using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Pasta Bake:

1. Use 5 oz of chicken breast.
2. Take 2 cup of penne.
3. Prepare 1 cup of marinara.
4. Use 1 cup of mozzerella cheese.
5. Prepare 1/8 cup of grated parmesan cheese.
6. You need 1 tbsp of basil.
7. You need 1 tsp of thyme.
8. Use 1/4 tsp of garlic powder.

Instructions to make Pasta Bake:

1. Preheat oven to 375°F. Bring pot of water to rolling boil and frying pan to medium heat..
2. When water is boiling, add noodles and cook until al dente..
3. Place chicken breast in pan, cook until internal temperature is 165°F. When chicken is fully cooked, shred and season to taste with salt and pepper..
4. When noodles are al dente, drain water. Add marinara sauce to pot, and stir..
5. In seperate container, combine parmesan cheese, basil, thyme, and garlic powder. Mix together..
6. Pour noodles into small cooking casserole dish (I used a 5"x9"). Cover with mozzerella cheese, evenly spread chicken, and season dish with parmesan mix..
7. Cover dish with aluminum foil, and cook in oven for 15-20 minutes..

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