Recipe of Award-winning Marmalade

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Before you jump to Marmalade recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really nutritious and good for you. A number of foods honestly do raise your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a couple of these.

Eggs, believe it or not, can be actually great at fighting back depression. You must see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, the yolks particularly, are rich in B vitamins. B vitamins can actually help you boost your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and feel happier!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to marmalade recipe. You can cook marmalade using 5 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to cook Marmalade:

1. Provide 2 kg of Seville oranges.
2. Take 2 of unwaxed lemons.
3. Provide 4 kg of preserving sugar.
4. Prepare 1 of large square of cotton muslin.
5. You need of Clean, empty jam jars, I filled 12 assorted sizes.

Steps to make Marmalade:

1. Wash the oranges and lemons thoroughly, then dry them in a clean tea towel. Pour 2 litres cold water into a large, wide pan or preserving pan..
2. Squeeze the oranges and lemons, adding the juice to the pan of water through a sieve, which will catch the pips - there are loads of pips in Seville oranges..
3. Using a metal spoon, scrape the pith and pips into the sieve holding the pips over the pan..
4. Tip all the pips and pith of the fruit from the sieve into the piece of muslin and tie securely. Put this into the pan..
5. Now comes the tedious bit, shredding the orange skins. I also pared the zest from the lemons and added those. Cut the orange rind halves into pieces and then slice with a sharp knife. If you like chunky marmalade you can keep the pieces quite thick but I like a thin shred so I cut them pretty finely..
6. As you slice, add the peel to the pan, and once you've done about half of the oranges you can put the pan on a medium heat to start the cooking process as it will take a while to come to the boil. When the liquid is boiling and all the peel is shredded, turn the heat down and simmer for two hours, uncovered, until the peel is translucent and the liquid has reduced by about half..
7. While the marmalade is simmering, sterilize your jars by washing in very hot water, or in a dish washer and placing in the oven with their lids. Put the oven on to 160°C/Gas 3, when it reaches that temperature turn the oven off but leave the jars inside..
8. Remove and discard the bag with the pips and pith, squeezing as much juice as possible back into the pan with the back of a wooden spoon..
9. Add all the sugar to the pan and stir over a low heat until it has dissolved. Increase the heat and boil rapidly until it reaches setting point. This usually takes about 15 minutes. Keep stirring to prevent anything sticking and burning at the bottom of the pan, be careful it's really hot and can bubble up and splash you if it goes for too long without being stirred..
10. Put two plates in the freezer. To test, remove the pan from the heat and spoon a little marmalade onto a chilled plate. Allow to cool for a few seconds, then push with a finger..
11. If the surface of the marmalade wrinkles it is ready. If not, boil for a further 5 minutes and test again. Turn off the heat and allow the marmalade to stand for 15 minutes..
12. Take the jars out of the oven and stand on a wooden board. Use a heatproof jug or a ladle to fill the jars with marmalade..
13. Wait until completely cool before putting the lids on, otherwise condensation will form inside and the marmalade won't keep. Store in a dark, cool place. Eat for breakfast on thickly buttered toast..

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