Recipe of Any-night-of-the-week Bourbon Chicken

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Before you jump to Bourbon Chicken recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

In general, people have been conditioned to think that "comfort" foods are not good for the body and have to be avoided. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. A number of foods honestly do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, in particular, are a great source of protein.

See, you don't need to consume all that junk food when you wish to feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to bourbon chicken recipe. You can cook bourbon chicken using 14 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Bourbon Chicken:

1. Use 1/2 cup of Bourbon Whiskey.
2. Provide 1/4 cup of Soy Sauce.
3. Provide 1/3 cup of Brown Sugar.
4. You need 2 tbsp of Honey.
5. Prepare 1 dash of Freshly Grated Ginger.
6. Take 1 pinch of Red Pepper Flakes.
7. Prepare 1/2 tsp of Black Pepper.
8. Get 1 lb of Chicken (Cutlet) Breast - Thinned & Cubed.
9. Get 5 of Baby Bella Mushrooms - Sliced.
10. Prepare 1/2 of Green Zucchini - Sliced in Quaters.
11. Get 1 of Corn Starch (to make a slurry).
12. You need of Garnish.
13. Get 1 of Chives.
14. Prepare 1 of Toasted Sesame Seeds.

Instructions to make Bourbon Chicken:

1. Put all the ingredients listed above except for the chicken, vegetables and corn starch into a small/medium sauce pan. Stir and bring to a simmer and until all the sugar is dissolved. Be careful as the alcohol in the bourbon may catch fire. Let the alcohol burn off or you will get tipsy from this dish. Do not lower the fire on the stove. If it does not catch fire this means your sauce pan is too deep, and I would suggest taking a long match or lighter and lighting it so it burns out..
2. Now add the vegetables and stir into sauce on a lower flame, followed by adding the chicken..
3. Cook on a medium/high flame for about 5-7 minutes and mix periodically..
4. To finish, make a slurry of corn starch and thicken the sauce while it is on high and boiling. To thicken the sauce to desired thickness. Best not to make it too thick as it will gel more once it starts to cool..
5. Garnish with chives and toasted sesame seeds and put over fresh cooked rice and enjoy!!.

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