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How to Prepare Perfect Raw mango chutney (kacche aam ki chutney)

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Raw mango chutney (kacche aam ki chutney)

Before you jump to Raw mango chutney (kacche aam ki chutney) recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been taught to believe that "comfort" foods are not good for the body and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Several foods actually do elevate your mood when you consume them. When you are feeling a little down and need an emotional boost, try some of these.

Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you'll feel. Nuts, in addition to elevating your mood, can be a superb protein source.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!

We hope you got insight from reading it, now let's go back to raw mango chutney (kacche aam ki chutney) recipe. You can cook raw mango chutney (kacche aam ki chutney) using 6 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Raw mango chutney (kacche aam ki chutney):

  1. Prepare 1 of raw mango.
  2. Provide 1 of onion.
  3. Prepare of mint leaves🌿🌿🌿.
  4. Provide 1/2 tbsp of salt.
  5. Use 1/2 tbsp of black pepper.
  6. Get 1/4 tbsp of lal mirch powder.

Instructions to make Raw mango chutney (kacche aam ki chutney):

  1. Raw mango aur onion ka chilka utaren aur mint leaves ko be chop kar ke rakhen..
  2. Hand crusher se raw mango aur onion dono ko crush karein...
  3. Ab chopped mint leaves dalen, phr masaly daal kar ke acha sa mix krn,.
  4. Hamari kacche aam ki chutney tayar hai👍.
  5. Is chutney ko lunch ya dinner dono me kha sakte hain.✌🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿🌿.

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