How to Make Quick Mango Chutney
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Before you jump to Mango Chutney recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be really terrific at dealing with depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, specifically the yolks, are rich in B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and cheer up!
See, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to mango chutney recipe. To cook mango chutney you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mango Chutney:
- Use 1 cup of raw mango.
- Prepare 4 of onion.
- Get 2 of green chilli.
- Provide to taste of salt.
- Prepare 1 tsp of sugar.
- You need 1/2 tsp of red chilli powder.
- Use Pinch of carom seeds.
Steps to make Mango Chutney:
- In a jug add mango,green chilli and onion..
- Then add spices and sugar..
- Add carom seeds and grind well..
- Chutney is ready to serve..
- Serve..
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