Easiest Way to Prepare Any-night-of-the-week Mango shake with a twist
Hello everybody, welcome to my recipe page, looking for the perfect Mango shake with a twist recipe? look no further! We provide you only the best Mango shake with a twist recipe here. We also have wide variety of recipes to try.
Before you jump to Mango shake with a twist recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us have been trained to believe that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are loaded with magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical that dictates to your brain how you feel all the time. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with bettering your mood, can be a superb protein source.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to mango shake with a twist recipe. To make mango shake with a twist you need 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Mango shake with a twist:
- Prepare 2 cup of mango pulo.
- Prepare 1 cup of milk.
- You need 2 Tsp of sugar.
- Provide 1 tsp of crushed chocolate.
- Take 1 piece of marshmallow.
- Get 1 tsp of maple syrup.
Instructions to make Mango shake with a twist:
- In blender add mango pulp, sugar & milk blend it for 2 min.
- Pour in glasses add ice cubes..
- Decorate it with marshmallow, chocolate&maple syrup..
If you find this Mango shake with a twist recipe helpful please share it to your good friends or family, thank you and good luck.
