Easiest Way to Make Ultimate Moes Sweet And Sour Chicken

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Before you jump to Moes Sweet And Sour Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Grains can be wonderful for overcoming a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you feel better. These foods can help you feel full for longer too, helping you feel better. It's not hard to feel depressed when you feel famished! These grains can improve your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

As you can see, you don't need junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let's go back to moes sweet and sour chicken recipe. You can have moes sweet and sour chicken using 19 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Moes Sweet And Sour Chicken:

1. Provide 1 medium of Onion chopped into large pieces.
2. You need 1 1/2 clove of Garlic crushed.
3. Provide 2 large of Chicken breasts cut into cubes..
4. Use 1/4 tsp of garlic powder.
5. Provide 1 pinch of Salt.
6. Get of Sauce:.
7. Get 1/2 cup of Tomato Sauce.
8. Take 1/4 cup of Cup of Sugar.
9. Get 1/4 cup of White vinegar.
10. You need 1 tsp of Lemon juice.
11. You need 1/2 of Graulated Sugar.
12. Prepare 1 cup of Pineapple.
13. Use 1 dash of Worcestershire Sauce.
14. Use 1/2 of yellow sweet Pepper cut in chunks.
15. Take 1/2 of Red or green 5weet Pepper, cut chunky.
16. Provide 2 tbsp of Olive oil.
17. Use 1 tbsp of Lemon juoce.
18. You need 2 tsp of Cornflour.
19. Prepare 3 tbsp of Water.

Steps to make Moes Sweet And Sour Chicken:

1. Cut the chicken into good size cubes, same with the onions..
2. In a skillet add the oil, heat and add the onions, fry for 3 mins, then add the chicken fry on a lower heat until chicken is near cooked. Add the garlic and stir to mix..
3. Add salt and pepper, and fry for 5 minutes, then add sweet peppers and lemon juice. Fry for another 5 minutes chicken is now cooked set aside..
4. In a medium saucepan mix all the ingredients together, including the chunks of pineapple, mix well. Put the mixture on heat bring to the boil, and turn heat down to simmer for 10 minutes..
5. Add the cornflour in a cup and add 3 tablespoons of water. Stir the mixture, then add it to the sweet and sour, stir and it thickens. Ready to serve.

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