Easiest Way to Make Quick Plum Dates Raisins laddoo

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Before you jump to Plum Dates Raisins laddoo recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are several foods that, when you eat them, can better your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Put together several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the "feel good" substance that our body produces and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you will feel. Nuts, on top of bettering your mood, can be a superb protein source.

As you can see, you don't need to eat junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got benefit from reading it, now let's go back to plum dates raisins laddoo recipe. To cook plum dates raisins laddoo you only need 5 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Plum Dates Raisins laddoo:

1. You need 1/2 cup of plum (chopped).
2. Provide 1/2 cup of dates (chopped).
3. You need 1/2 cup of raisins (chopped).
4. Provide 1 tbsp of almonds.
5. You need 1 tbsp of grated coconut.

Instructions to make Plum Dates Raisins laddoo:

1. First of all wash plum and chopped it into pieces..
2. In a bowl take dates chopped it in small pieces and add raisins..
3. Now take a blender jar add chopped plum,dates and raisins and blend it to a little rough paste..
4. Now take some chopped almonds and grated coconut put them in belnder jar and mix it with plum and dates...
5. Mixture is ready now make ladoos of those mixture as per your choice.Enjoy this healthy and sweet dish with your loved ones on occasion of sankranti..

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