Easiest Way to Make Quick Roasted chicken

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Before you jump to Roasted chicken recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to think that "comfort" foods are bad for the body and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you eat them, may improve your mood. When you feel a little down and are needing an emotional boost, test out a few of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible as these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Nuts, in addition to raising your mood, can be a superb source of protein.

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to roasted chicken recipe. To make roasted chicken you only need 7 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Roasted chicken:

1. Take of Brine.
2. Use 3 liters of water.
3. Prepare 180 g of salt.
4. Take 1 of whole chicken.
5. Use of Roasting chicken.
6. Get 1 of lemon.
7. Provide 30-50 g of softened unsalted butter.

Steps to make Roasted chicken:

1. Mix the water and salt in a large container. Add the chicken and make sure it is completely covered. Cover the container and place it in the fridge overnight..
2. Remove chicken from brine. Pat it dry with paper towel..
3. Preheat oven to 90°C.
4. Rub the chicken with softened unsalted butter..
5. Pierce the lemon with a fork. Place it in the cavity of the bird..
6. Place a rack in a roasting pan. Place the chicken onto the rack..
7. Roast the chicken for 3-4 hours (internal temperature of 64°C). You can increase the temperature to grill to give the skin some colour for 5 minutes..

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