Steps to Prepare Quick Mango mastani
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Before you jump to Mango mastani recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we should avoid them. If your comfort food is candy or junk food this is true. At times, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, can boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Green tea is actually excellent for your mood. You were just expecting to read that here, weren't you? Green tea has a lot of an amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain's concentration while at the same relaxing the rest of your body. You knew that green tea helps you become healthier. Now you know that green tea can improve your mood also!
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to mango mastani recipe. To make mango mastani you only need 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Mango mastani:
- Get 3-4 of Mango.
- Prepare 2 spoon of Sugar.
- Use of Cherry for garnishing.
- You need 1 cup of Milk.
- Get 1 scoop of Vanilla ice cream.
Steps to make Mango mastani:
- Take a mixer jar. Add mango pieces in it.
- Add milk, sugar and blend for a while..
- Add vanilla ice cream and blend well.
- Take a glass. Pour mango shake in it.
- Add mango pieces and top up with ice cream..
- Add cherries for garnishing..
- Serve chilled.
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