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Steps to Prepare Favorite Aloo Matar

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Aloo Matar

Before you jump to Aloo Matar recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are great if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight depression.

See, you don't need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to aloo matar recipe. You can have aloo matar using 15 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to cook Aloo Matar:

  1. Take 4 tsp of oil.
  2. You need 1/2 tsp of turmeric powder.
  3. Provide 1 tsp of crushed red chilli.
  4. Use 1/2 tsp of coriander powder.
  5. You need 1 of onion finely chopped.
  6. Prepare 1 tsp of ginger paste.
  7. Use 1 tsp of garlic paste.
  8. Take 2 of potatoes normal sized peeled and cubed.
  9. Use 3 tbsp of tomato paste.
  10. Get 1 tsp of salt.
  11. You need 1 cup of peas.
  12. Take 2 of green chillis.
  13. Get 1/2 tsp of garam masala.
  14. Provide 2 tbsp of coriander leaves finely chopped.
  15. Prepare 3 tbsp of onion paste.

Instructions to make Aloo Matar:

  1. Take a pot and add oil and onion and cook until colour is changed,.
  2. Add ginger paste,.
  3. And garlic paste and sauté well,.
  4. Now add crushed red chilli,.
  5. Now add coriander powder,turmeric,salt,.
  6. Add onion paste,.
  7. Add tomatoe paste and saute well.
  8. Further add peas then add some water and let it tender for some minute.
  9. Further more add potatoes cubes.
  10. Now add some green chillis and cover to cook for a couple minutes.
  11. When cooked top with some garam masala and fresh coriander leaves..
  12. Finally, serve aloo matar with roti, naan or kulcha..

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