Simple Way to Make Quick Mango Suji Halwa / Mango Sheera

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Before you jump to Mango Suji Halwa / Mango Sheera recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try some of these.

Green tea is fantastic for moods. You were simply expecting to read that, weren't you? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to become healthy when you consume green tea. And now you know green tea can help raise your mood also!

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to mango suji halwa / mango sheera recipe. You can have mango suji halwa / mango sheera using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Mango Suji Halwa / Mango Sheera:

1. You need 1 cup of suji / semolina.
2. You need 1 cup of sugar.
3. Use 1 & 1/2 cup of hot water.
4. Take 1 & 1/2 cup of hot milk.
5. Take 1 cup of mango pulp (1 ripe mango).
6. Use 2 piece of Cardamom.
7. Provide 4-5 tsp of ghee.
8. Prepare as required of Dry fruits.

Steps to make Mango Suji Halwa / Mango Sheera:

1. Turn on the gas.take a pan and add 4-5 tsp ghee..
2. When ghee turn little hot add semolina and roast until golden brown then add chopped dry fruits and stir..
3. Add hot boiling water and stir, when water completely absorb add hot milk in it..
4. When milk will absorb add sugar then add griended mango pulp and crushed cardmum,mix it well..
5. Stir continuously until it leaves ghee..
6. Mango suji halwa is ready. Garnish with some dry fruits..

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