Recipe of Award-winning Strawberry and Thyme Jam

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Before you jump to Strawberry and Thyme Jam recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been trained to think that comfort foods are terrible and to be avoided. Sometimes, if the comfort food is candy or another junk food, this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. Several foods really do elevate your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of it you have, the better you are going to feel. Not only that, nuts, particularly, are a great source of protein.

Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to strawberry and thyme jam recipe. You can have strawberry and thyme jam using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Strawberry and Thyme Jam:

1. Get 660 g of fresh and ripe strawberries.
2. Use 330 g of castor sugar.
3. You need 20 ml of lemon juice.
4. Use 4 sprigs of thyme.
5. Prepare 1 tbsp of pectin.

Steps to make Strawberry and Thyme Jam:

1. Remove the leaves of the strawberries and cut them in half. Toss the strawberries, sugar and lemon juice in a large heavy bottomed pot..
2. Cover with lid and bring to a boil. Remove lid and boil for another 10~15 mins. Remove the scum rises to the surface of the boiling jam..
3. Bring down to a simmer and blend the jam with a handheld blender or potato masher. Add in the thyme, leaves only..
4. When the jam starts to reduce add in the pectin, stir well until it dissolve completely. Turn off the heat when the jam starts to thicken..
5. Pour the jam into a clean and dry jar. Let cool at room temperature. Cover tightly and store in the fridge. Consume within 6 weeks..

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