Recipe of Award-winning Cabbage Mutter Paneer

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Before you jump to Cabbage Mutter Paneer recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. Several foods actually do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Make a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is the "feel good" chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not only that, nuts, specifically, are a great protein source.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got benefit from reading it, now let's go back to cabbage mutter paneer recipe. You can have cabbage mutter paneer using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Cabbage Mutter Paneer:

1. Get 2 cups of Shredded Cabbage (half of a big cabbage).
2. You need 1 cup of Green peas.
3. You need 150 gm of Paneer.
4. Take 1 of medium onion chopped.
5. You need 1 of green chilli.
6. Use 1 tsp of grated ginger.
7. Take 2 tbsp of oil.
8. Take 1/2 tsp of jeera.
9. Prepare 1/2 tsp of Turmeric Powder.
10. You need 1/8 tsp of hing.
11. Take 1/2 tsp of garam masala powder.
12. Use 1/2 tsp of red chilli powder.
13. Take 1/2 tsp of Coriander powder.
14. Get of As per taste Salt.
15. Use 2 tbsp of fresh coriander leaves.

Steps to make Cabbage Mutter Paneer:

1. Cut the paneer to 1/2" pieces. Coat them with a tsp of oil and grill them for 8 minutes. Alternately you can deep fry or shallow fry them in oil. I prefer to grill it to keep it healthy..
2. Wash clean and chop the cabbage small. Heat the oil in a pan. Add jeera, when it splutters add haldi, hing, ginger paste and onions..
3. Add the mutter and cook it covered for 2 minutes. The mutter will start popping. Then add the cabbage and mix well..
4. Add garam masala powder, dhania powder, chilli powder and salt. Cook it closed for 10 minutes mixing in between..
5. Add the grilled paneer and and half cup water. Again cook it covered for 3-4 minutes until the paneer is cooked and absorbs all the aroma..
6. Garnish with chopped coriander leaves and serve 😋.

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