Step-by-Step Guide to Prepare Any-night-of-the-week Pistachio Shortbread
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Before you jump to Pistachio Shortbread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Your mood can truly be helped by green tea. You knew it had to be included in this article, right? Green tea is found to be rich in an amino acid known as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you be better. Now you are aware that it helps you to lift your moods as well!
So you see, you don't need to stuff your face with junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let's go back to pistachio shortbread recipe. To make pistachio shortbread you need 8 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Pistachio Shortbread:
- Provide 200 g of gluten and dairy free plain flour.
- You need 2 tablespoons of ground rice or polenta.
- Provide 170 g of dairy free spread.
- You need 100 g of caster sugar.
- Prepare 2 teaspoons of water.
- Get 2 teaspoons of granulated sugar.
- Provide 50 g of pistachios chopped.
- Get 150 g of dairy free dark chocolate melted.
Instructions to make Pistachio Shortbread:
- Preheat the oven to 150 oC Cream together the dairy free spread and caster sugar until smooth, about 3 minutes Add the water, granulated sugar, flour and ground rice/polenta Stir in the pistachios (reserve a few to decorate your cookies) Mix until it clumps together into a ball Flatten out to about 1cm thick and cut into shapes with a cookie cutter of your choice Bake in the centre of the oven for 30 minutes.
- Remove from the oven and allow to cool completely Half dip the cookies into the melted chocolate and place on a piece of parchment paper Sprinkle on some crushed pistachios and allow to set.
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